Whenever we experience anything that is traumatising or painful in our life our mind creates a mechanism to deal with it.
It begins in our childhood or many past lives and it becomes our ego, or our pain body. Our emotional pain bodies consist of all the traumas and painful experiences of the past that have been stored in our body energy field and created base to our beliefs and habitual behaviours.
That pain body becomes our wall of protection, our personality whose function is either to:
- Protect us,
- Punish us and hence we earn our atonement for our sins that we believe we committed in this or past life, or
- Validates us and falsely makes us feel in control, appreciated and significant here…
Whenever we are triggered by any challenges, we might face in our grown-up life, we react following the voice of that ego, which is always fuelled by fear, judgments and condemnation. And when we are not conscious or present with ourselves, which is around 95% of our waking hours, that pain body/ego takes over our mind and runs our life… We become its prisoners and are disconnected from our true Self - the One Love that is the true essence of our being. As a consequence, we react as victims and hostages of our own fears rather than respond guided and empowered by Divine Love. And blinded by this pain body, it becomes very difficult for us to function from the place of Safety, Peace, Sovereignty or Compassion.
We trust that voice as it promises our safety, validation of love or our atonement and we mistakenly identify ourselves as who WE ARE and hence any form of release or letting them go is met by our own extreme resistance as we see it as death to ourselves.
So, our process of healing is to:
- Become AWARE of the existence of our pain bodies
- UNDERSTAND where and why they came into our lives. Why we employed them and what was their original purpose.
- CHALLENGE the effectiveness of what they were supposed to provide us.
- AWAKEN to the truth that as we created them, we are NOT their slave and now we can LET THEM GO.
- We RELEASE them or CHANGE their way of supporting and helping us.
So, during my last workshop I guided its participants to reconnect to their pain bodies that were responsible for their harmful and self-sabotaging behaviours or painful body conditions, allowing them to recognise where and when and why they were created in their past and finally to terminate their employment with them.
Now liberated and awaken to their true powerful Self they are free to create their life guided by Love instead of fuelled by fear. That Divine Love that is our inheritance and nothing and nobody can diminish It or take It away from us. It just patiently awaits our awakening to Its Presence within us.
To view the whole workshop, CLICK HERE.
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